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Website Links from Yogaclasses.ca the website of Alan Sargeant |
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-site for Swami Sivananda's ashram in Rishikesh, India |
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-direct link to the bookstore at the Satchidananda Ashram in Virginia, U.S.A. |
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Classical Sun Exercises |
-photos of the Sun Exercises in simple form for beginning students |
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Classical Hatha Yoga Postures |
-photos of Hatha Yoga postures in simple form for beginning students |
www.spineharmony.com |
-a website with video demonstrating stretching and strengthening methodology for Scoliosis |
